How we show up

The Amirae way

🌸
Unconditional
No judgement, no agenda. A space that holds you exactly as you are.
✨
Whole-person
Not a diagnosis. A complex, contextual human worthy of being fully known.
🌿
Collaborative
You are not alone. We walk this journey side by side.
🦋
Transformative
When you're ready, we grow together at whatever pace feels right.
We are not isolated beings. We exist in relation, to people, to histories, to experiences that continue to shape us.
The Amirae philosophy
amirae
About Amirae

What is Amirae?

Amirae is a space to unconditionally look at oneself. We exist in relation, to people, to histories, to experiences that continue to shape us.

The name reminds us of how we are interconnected, contextual, life always happening in reference to other things.

At Amirae Health, we see the whole person in front of us. Not a diagnosis. Not a problem to solve. A person, complex, contextual, worthy of being fully known.

"Sometimes, having a space that holds you honestly, without judgement, becomes one of the conditions in which something shifts."

Safety and trust are not assumed. They are built, carefully and collaboratively, at whatever pace feels right for you.

Gyananjana
Gyananjana
Counselling Psychologist
MSc Counselling Psychology
CHRIST University, Bangalore
Meet the founder

I am a human being first and a therapist second. I believe every person deserves to be understood, unconditionally held, and truly trusted. I show up with authenticity, empathy, and a genuine willingness to be fully present.

This work is collaborative. I show up with honesty, take accountability, and am always willing to grow alongside the work.

Amirae Health is my lifelong dream taking form, a gift to myself, and a token of my journey as a human being. All I ask is that you take a chance.

The approach

How we work together

💬
Relational
We are shaped by relationships, context, and history.
🤍
Warm but honest
Unconditional positive regard alongside genuine honesty. No sugarcoating.
🌀
Flexible methods
Multiple approaches, working with what you need, not a rigid one-size model.
🕊️
Your pace, always
No rush. The depth and frequency of the work is always your call.
What We Offer

Support that meets you where you are

Find what feels right for you. Support looks different depending on where you are in life.

🦋
Ages 18–23

For College Students

Between who you were and who you're becoming. Academic pressure, identity, relationships, the weight of figuring out what comes next. Individual therapy at accessible pricing.

  • Individual therapy sessions
  • Safe, confidential space
  • Accessible pricing
🌸
Adults

Individual Therapy

One on one. Honest. Collaborative. At your pace. A space to slow down, be heard, and work through whatever you're carrying, without agenda, without rush. We draw from a range of therapeutic approaches and work with what you need.

  • 60-minute sessions
  • Ongoing or short-term
  • Flexible scheduling
☁️
No commitment

A Little Space

Not therapy. Just room to breathe. A 30 minute call with no agenda, no commitment, and no follow-up required. Sometimes you just need to say the thing out loud, to someone who will truly listen.

  • 30 minute call
  • No follow-up required
  • Just someone to listen
🌿
All ages

Workshops & Groups

Online workshops, seminars, and group discussion spaces designed for adolescents and adults. A space to explore, reflect, and connect with others navigating similar things.

  • Online workshops
  • Group discussions
  • Community spaces
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WHAT TO EXPECT

Your journey, at your pace

There's nothing to prepare. Nothing to get right. Just show up as you are.

1

Reach out

Send a message or book online. A brief note, or nothing at all, is enough to begin. No pressure to explain everything upfront.

2

A first conversation

Our first session is simply a conversation. We start where you are. Just a chance to feel out the space and each other, you're in charge of the pace.

3

Building safety and trust

Safety and trust are not assumed, they are built carefully and collaboratively. We check in regularly. You always have a say.

4

We begin

Once you feel ready, we go deeper, at whatever pace feels right. Honest. Accountable. Growing alongside the work.

✦

Practical details

All sessions are online via secure video link. You will receive a Google Calendar invite and session link by email. Individual therapy: 60 min. A Little Space: 30 min.

THE APPROACH

How we work together

Relational

We are a whole. Shaped by relationships, context, and history.

Warm but honest

Positive regard alongside genuine honesty. No sugarcoating, no judgment.

Flexible methods

Multiple approaches, working with what you need, not one rigid model.

Your pace, always

No rush. The depth and frequency of work is always your call.

Book a Session

Book your session

Choose a session type, pick an available slot, and complete your booking. You'll receive a confirmation and calendar invite.

🌸

Before you book

Your first session is simply a conversation. No pressure to dive deep — we start where you are.

All sessions are online. After filling your details, you'll be taken to our live calendar to pick a slot — powered by Cal.com, connected to Gyananjana's real-time availability.

Confirmation email with secure video link
Google Calendar invite via Cal.com
Secure payment via UPI / Card
For adolescents (13–18): parental consent required
1Your details
2Pick a slot
3Confirm
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FAQs

Common questions

If something isn't answered here, just reach out, we're happy to talk.

🌸
"There is no right way to begin."
Still have questions? Reach out, we're here.
What is therapy, and is it right for me?+
Therapy is a collaborative space to explore your thoughts, emotions, and experiences with a trained professional. There's no "type" of person who needs it, if you're curious about yourself or navigating something difficult, it can be valuable.
How is Amirae different?+
Amirae is deeply human-centred. We don't pathologise. We see you as a whole person shaped by relationships, context, and history. Warm, honest, and genuinely collaborative, less clinical, more human.
Is everything I share confidential?+
Yes. Confidentiality is foundational to the therapeutic relationship. What you share stays between us, with a few legal exceptions (such as risk of harm) which will always be explained clearly upfront.
How many sessions will I need?+
There's no fixed number. Some find clarity in a few sessions; others benefit from longer-term work. We check in regularly, you decide the pace and direction.
What is "A Little Space"?+
A 30 minute call with no agenda, no commitment, no follow-up required. Not therapy, just room to breathe and someone who will truly listen.
What happens after I book and pay?+
You'll receive a confirmation email with session details and a secure video link. The session is also added to your Google Calendar automatically.
Are sessions in-person or online?+
All Amirae sessions are online, making us accessible wherever you are. Many people find this more comfortable and convenient too.
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Still have a question?

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🦋

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